Hi everyone
Hoping that you are all fit and well and have had an enjoyable few weeks since the last a meeting. One week to go until the first meeting after our break, looking forward to seeing all of you who can make it to the new venue on 4th September.
The map of Marley´s Bar is on our website (address at the foot of the message as always).  If you are lost on the day have your phone with you and contact me (number below).
The first day back to normality will be a discussion between ourselves (no speaker).  The subject was suggested to me and I believe it is a good one, hope you do to.  What we will be talking about is ´how has spirit helped us?´ and ´how has spirit helped us to help other people?´. Probably not something you can think about in depth on the day with no warning - so, if you can, during the next week, give some thought to how spirit has helped you and how they have helped you to help others. Even if you will not be with us next week, it might be a good subject to ponder on and, if you want to share your answers, send them to me to include in the discussion.
As you are all by now aware, if something comes into my head I send it as it may be needed by you or someone you know.
Something I came across recently is the saying
"I can if I think I can - have hope, belief, faith and victory will follow".
Some years ago I was due to undertake a long journey on my own which involved several changes of trains, buses, cars. I was nervous !! Shortly before the trip while in a shop I saw a drink´s mat which said "I can and I will, watch me". I bought the mat - it´s on show in my living room and I have read those words every day since. Hope it helps one of you if you need it.
Love to all
Jan x 🌻